Resoling your climbing shoes is a great way to extend their life—especially when the rubber sole is worn down but the overall structure of the shoe remains in good condition. Doing it at the right time can significantly increase the lifespan of your shoes. Here’s how to tell when it’s time to resole:
Signs That Your Climbing Shoes Need Resoling
Visible Sole Wear
If the rubber sole shows clear signs of wear—but hasn’t yet reached the midsole or upper fabric—it’s the perfect moment to get a resole. Ideally, do this before the rubber wears through completely and exposes the underlying material.
Loss of Grip
If you notice your shoes no longer grip as well on rock or gym holds, it could mean the rubber has thinned out too much and needs replacing.
Smooth Spot
When you see areas where the rubber is completely smooth and has lost its original texture or pattern, it’s a clear indication that the sole is losing its functionality.
Toe Edge Wear
Climbing shoes often wear out fastest at the toe edge, where the most pressure is applied. If the toe area begins to show wear or looks exposed, it’s definitely time to consider a resole.
What Happens If You Wait Too Long
- Exposed Inner Layers: If the sole wears through to the midsole or upper material, the resole process becomes more expensive—or in some cases, no longer possible.
- Loss of Shape: Excessive wear can deform the shoe’s structure, affecting fit and precision. This can’t be fixed with a simple resole.
Tips to Maximise Your Resoling Success
- Check Regularly: Inspect your soles frequently to catch early wear signs. Resoling early keeps the shoe performing better for longer.
- Use a Specialist: Always resole with a professional climbing shoe repair service. A poor-quality resole can ruin the fit and performance of your shoes.
How Often Should You Resole?
- Frequent climbers (several times per week): every 6–12 months.
- Casual climbers: approximately every 1–2 years, depending on usage.
Summary
Resole your climbing shoes before the damage becomes severe enough to affect the shoe’s structure. Resoling on time helps maintain performance and extends the life of your gear—saving you money and keeping you safe on the wall.
